Beating the Weather Blues

How to Prevent Headaches from Bad Weather As someone who experiences migraines, I can attest…

Transform Your Health

Learn How Logging Your Symptoms Can Benefit You Today! As someone with various health issues,…

3 Easy Tips to Improve Your Sleep

When we think about sleep, we usually focus on getting the recommended 6.5-7 hours of…

Coffee Drinkers Beware: Coffee Worsens These Conditions

Coffee is one of the most widely-consumed beverages around the world. Its energizing aroma, comforting…

Fight Acid Reflux. Here’s How:

Acid reflux can be quite a nuisance, especially when you unknowingly do something to trigger…

Could Cannabis Help Manage Your Anxiety?

Anxiety is a normal emotion that we all experience. But for some, it is a…

What’s Differential Diagnosis & Why Should you Care?

Most of us have, at one time, experienced symptoms that are consistent with more than…

Ever Wonder Why Hormones Affect Your Anxiety?

If you’re a woman living with anxiety, the odds are that your hormones play a…

Could Cannabis be a Natural Treatment for Autoimmune Diseases?

For many years, chronic conditions were considered untreatable and left people feeling helpless in their…

Guide to Healthcare Practitioner Titles & Credentials

Your search for a new health or medical practitioner has more than likely returned dozens…

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Magnesium: The Anxiety-Relieving Mineral

Magnesium is a mineral that’s critical for good health. It’s necessary for more than 300…

Health Insurance Terms You Need to Know

Finding the right health insurance plan can feel like an overwhelming task. There are several…