Health & Wellness

What’s Differential Diagnosis & Why Should you Care?

Most of us have, at one time, experienced symptoms that are consistent with more than…

Ever Wonder Why Hormones Affect Your Anxiety?

If you’re a woman living with anxiety, the odds are that your hormones play a…

Could Cannabis be a Natural Treatment for Autoimmune Diseases?

For many years, chronic conditions were considered untreatable and left people feeling helpless in their…

Guide to Healthcare Practitioner Titles & Credentials

Your search for a new health or medical practitioner has more than likely returned dozens…

6 Warning Signs of Diabetes

Most people with diabetes don’t learn until it’s too late and they have complications. Diabetes…

an assortment of grains
What it Means to be Gluten-Free

Over the last decade, we’ve seen more people and manufacturers ditching gluten, a protein found in…

woman sitting at the table, holding her head in pain
3 Unsuspecting Triggers of Your Headaches

What could be worse than a migraine attack? How about having frequent attacks without a clear…

6 Foods to Avoid if You’re Gluten-Free

The past several years have seen an expansion in the interest of a gluten-free lifestyle.…

young woman smoking
Smoke Stinks: Here’s Why it Causes Nausea

There’s no denying that cigarette smoke is terrible for your health. You know that exposure…

woman laying on the couch holding her head in pain
Migraine Treatments You Can Try at Home

Migraines are a pain, literally. According to the American Migraine Foundation, over 30 million people…

two women sitting together with the younger woman offering comfort
6 Tips for Living With a Chronic Illness

Health-Related Quality of Life. For the hundreds of millions of people living with chronic conditions,…