Automation for Healthier Habits

Automation can play a role in supporting habits. Here are some ways it contributes to…

Navigating Cold & Flu Season: The Power of Remote Patient Monitoring

Remote patient monitoring (RPM) can offer several benefits to patients during cold and flu season,…

Revolutionizing Critical Care Management

In the dynamic landscape of healthcare, technology is playing a pivotal role in transforming the…

Patient Benefits of Remote Monitoring

In today’s fast-paced world, healthcare must evolve to meet diverse patient needs. Remote patient monitoring (RPM) is…

What’s in a Self-Care Plan?

I write a lot about self-care because I’ve learned – the hard way – how…

6 Tips For a Healthy Mouth

That will change your life and smile! Maintaining good oral hygiene is essential for promoting…

7 Unsuspecting Causes of Cottonmouth

“Cottonmouth” is a common condition where your mouth becomes dry due to reduced saliva production.…

9 Healthy Ways to Cope with Depression

Depression can be quite perplexing. It manifests differently in each person, and what works for…

woman with hand on shoulder
Why is Self-Care Important?

Self-care, in simple terms, refers to activities done deliberately to care for our mental, emotional,…

The Controversy Surrounding Red Dye 40

What You Need to Know As someone with a number of food sensitivities, intolerances, and…

Beating the Weather Blues

How to Prevent Headaches from Bad Weather As someone who experiences migraines, I can attest…